If you’ve never had a professional massage before, you might wonder: “What does a full-body massage actually include?” At Profusion Infusion, we often hear this question from new clients who aren’t sure what to expect.
Here’s a clear explanation of what’s typically covered in a full-body session, and how it can be adapted to meet your unique needs.
🌿 Areas Commonly Included
A standard full-body massage usually addresses:
- Back → relieving tension in the upper, mid, and lower back
- Neck & Shoulders → easing stiffness from stress or posture
- Arms & Hands → releasing everyday strain and improving circulation
- Legs & Feet → supporting circulation and mobility
- Head & Scalp → calming the nervous system and promoting relaxation
Each of these areas receives intentional attention, though time may be adjusted depending on your goals.
💎 Customization Is Key
No two sessions are alike. Before your massage, I’ll ask about:
- Areas of tension you’d like more focus on
- Areas you’d prefer not to include
- Preferred pressure (light, medium, firm, or therapeutic)
👉 This ensures the massage is truly your full-body experience, tailored to your comfort level.
🪷 What’s Not Typically Included
- Sensitive or private areas are never touched.
- Draping (professional covering with a sheet or blanket) is always used for privacy.
- You remain in control at all times — if you prefer to skip certain areas, simply let your therapist know.
🌸 Session Length Matters
- 60 minutes → full body with balanced attention
- 90 minutes → full body with extra time for focus areas (like back or feet)
- 120 minutes → extended relaxation and detailed work across all areas
Longer sessions allow more time for therapeutic techniques and deeper integration.
✅ Key Takeaway
A full-body massage typically includes work on the back, shoulders, arms, legs, feet, and scalp — all designed to restore balance and relaxation. With open communication and professional draping, you can feel confident, comfortable, and fully cared for throughout the session.